fitness fridays :: music

Today is my first day back to the gym in a week. A week! That does not really sound like a long time; but for me, there are two 5k's on the horizon. This past week I have been struggling to breath -- let alone run and breath. I think there is no better way to motivate myself to get back into the gym than a new playlist. I have been jumping through a few on my Spotify playlists over the summer and finally sat down to comply my favorites for you!

http://open.spotify.com/user/heathrmurphy/playlist/11zmQNgL4Xc9AIMQCG81jt

FitSugar has quite possibly the best compilation of workout playlists on the web. From 20 minute bike rides to half marathon playlists and everything in between, they provide updated playlists at least once a month!

I also love sharing and viewing others tips and tricks for staying healthy and fit! Feel free to check out my Pinterest workout board for even more inspiration!

Follow Heather's board sweat. on Pinterest.

photo credits :: Fit Sugar

xoxo, Heather
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